Tags
Share

Desk Monkey Mobility Flow 1.0

Bad posture, sad looks and aching joints stop you from living the life you want.


The time for excuses is over.


This is a 4 week, body weight program that you can do LITERALLY anywhere.


NO EQUIPMENT NECESSARY!!


As many times as you want daily


1 longer cardio session per week to sustain an elevated heart rate


Designed by Doctors to improve mobility, especially in your:


  • Shoulders
  • Spine
  • Hips



These stand on their own, but they can also be used as a warm up for any training session (do them as prescribed)


or as a cool down for a training session (just hold 30s)


Yes, they really are that versatile. 


Oh, AND they have video demonstrations of all the movements.


What are you waiting for?


It’s so simple a monkey can do it.


Get your Go back.



More Details Try Demo

0.08MB PDF Download

USD 59.00 1


Question? Contact Us